LIVE YOUR LIFE OF JOY, FREEDOM, AND ABUNDANCE
Practical money guidance, coaching certification, and community
You know you’re of more.
worthy
You know there is a bigger, bolder life out there waiting for you, if only you had the courage and support to get there. I understand because I’ve lived the struggle. It’s why I help Black women like you with the mindset, resources, and support to live a life of joy and abundance, so you can leave your mark on the world.
Are you ready to earn what you’re worth?
Have you ever pushed through your daily routine and wondered, “Is this all there is?”
Have you ever looked at your paycheck after two weeks of giving your all to the job and said to yourself, “I know I’m worth more than this?!”
If you have, you’re not alone. It’s not that you’re ungrateful, but deep down inside, you know you’re ready to live life on different terms, make a bigger impact, and earn more while doing it.
It’s why you’re here.
Your Sister on the OverFlow Journey
Dr. Monique Caradine-Kitchens
I asked these same questions and lived this very struggle for years.
I was a media personality in Chicago, and I enjoyed the work immensely—but there was a disconnect between the vision and reality of my life. One day, I finally had the courage to ask for a raise—and I was shut down.
It was the last time I let anyone else determine what I was worth or how big my impact could be.
Through coaching and mentoring, I had my breakthrough—and found the audacity to create the bigger, bolder life I wanted. Today, no one limits my income, my voice, my freedom, and my joy. I can truly say I live a life of OverFlow—of more than enough. Now, I help women like you do the same.
PRACTICAL
MONEY WISDOM
Learn to overcome the scarcity mindset—and take control of your financial destiny. Through Sisternomics courses and my weekly podcast, you’ll learn practical financial tools and hear about the money journeys of other Black women entrepreneurs.
COACHING
CERTIFICATION
Build a successful and profitable coaching business of your own when you become an OverFlow Certified Coach. You’ll learn the skills and tools to create a new revenue stream—or add one to your existing business.
SPEAKING
AND EVENTS
Ignite inspiration, spark lasting change, and bring your team together with a retreat, customized workshop, or corporate keynote. I love transforming audiences from live or virtual stages. Learn more about my signature talks.
Meet Monique
Monique Caradine Kitchens is the founder and head coach of OverFlow.
Since 2012, she has mentored hundreds of women entrepreneurs on how to change their relationship with money and make more of it doing what they love. She’s also the host of Sisternomics podcast, a passionate content creator, speaker, and published author.
You already have the power to create a life of more than enough doing what you love—because you’re a goldmine filled with monetizable ideas. Join my email list and receive my free checklist with eight simple steps to put you on the path to abundance.
Learn How to Embrace Your Inner Millionaire
Testimonials
Randryia Houston-Taylor, Social Worker, Strategist, Bestselling Author
“Monique enabled me to completely change my life and relationship with money through her signature program and individual coaching. My experience with Monique was the foundation to the success I am attaining today.”
La’Keisha Gray-Sewell, Founder and Executive Director, Girls Like Me Project, Author of Move Beyond the Block
“Monique’s coaching is behind every major business move I have made. I never hesitate to work with Monique because I know I’ll reach my desired outcomes in half the time it would take me on my own. Every champion has a coach...Monique has been my Phil Jackson since 2011. If she’s rocking, I’m rolling.”
Elle Davis, Certified Coach, Author of The Art of The Bounce Back
“Thanks to Monique, not only do I have an anchor to my message on resilience, but I also have a book to help me build out my own economy.”
Let’s Get Social
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